The Seahawks took a step back in 2015 but still finished with a 10-6 record as QB Russell Wilson led the way for the team. The Seahawks’ biggest loss in the offseason was the somewhat-surprising retirement of RB Marshawn Lynch, leaving RBs Thomas Rawls and Christine Michael to take on the majority of the work in the backfield.
Last season, Wilson threw for 4,024 yards and 34 touchdowns, with 8 interceptions. WR Doug Baldwin was his favorite target, hauling in 78 catches for 1,069 yards and 14 touchdowns, while WR Tyler Lockett had 51 receptions for 664 yards and 6 touchdowns. WR Jermaine Kearse added another 49 catches for 685 yards and 5 touchdowns. In the running game, Rawls started seven games and had 147 carries for 830 yards and 4 touchdowns. In limited playing time, Michael carried the ball 39 times for 192 yards. TE Jimmy Graham had a disappointing season after between traded by the Saints, with 48 receptions for 605 yards and 2 touchdowns. The defense led the league, allowing just 277 points, while their 14 interceptions were right around the league average.
Wilson is still without a big-time receiver, which the team thought Graham would be last year before injuries limited his offensive output, with his season ending a month early with a torn patellar tendon. There are still some questions about his injury status heading into the 2016 season, with some reports leading to speculation that he will not be able to play in Week 1. With the questions surrounding Graham, Baldwin will likely have to lead the receiving corps as he comes off a career year. Although another 1,000-yard season could be on tap for Baldwin, he likely won’t be able to find the end zone 14 times like he did last season. There is uncertainty in the running game with Lynch having gone off into the sunset and Rawls and Michael both unproven in their ability to carry the load for an entire season. The team selected RB C.J. Prosise in the third round of the draft, but as a rookie he likely won’t see much of a workload barring injuries to the other running backs.
The Seahawks begin their schedule hosting the Dolphins in Week 1, then head to Los Angeles to take on the Rams in their long-awaited return to the City of Angels in Week 2. After a Week 4 visit to the Jets, the Seahawks have a Week 5 bye before hosting the Falcons in Week 6. The Seahawks then visit the Cardinals in Week 7. They head to Foxboro to take on the Patriots in a Week 10 contest that could be a Super Bowl preview. The Seahawks host the Panthers in Week 13 before heading to Green Bay to take on the Packers in Week 14. The Seahawks finish off their season hosting the Cardinals in Week 16 and visiting the 49ers in Week 17. I’m expecting the Seahawks to bounce back from last season and win more than 10 games this season.
And that wraps up our previews of all 32 NFL teams. Coming up tomorrow is a preview of the Panthers-Broncos season opener in a Super Bowl 50 rematch, then this weekend it’ll be our season preview and playoff predictions.